Labor Day and Weight Loss
As I write this it’s Labor Day, the unofficial end of summer in North America. It’s also a good time to review our weight loss goals, successes and failures.
In many ways Labor Day is like New Year’s Day – it’s the start of a new year. Even if you don’t attend school, or don’t have kids in school, the traffic gets heavier, the weather starts to cool down, and the year starts again.
I plan to take this Labor Day and use it like New Year’s Day. My plan, as outlined in My Weight Loss Plan, is to continue to watch what I eat, monitor my calories, and get lots of exercise.
Every day may not be a success, but the time to start again is now.Â